Most Recent Benchmark was CHRISTINA on Feb 27,2017 (754 days ago)

Friday Dec 28,2018

122818


Time
WOD - 21-15-9
Deadlift 225/155 M155/105
Box Jumps 24/20 M20/20
Pull-Ups
Goblet Squats 70/44 M53/35

E.C. - 30-25-20
Cal AD/C2
GHD / Plate-Tap Sit Ups

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