Most Recent Benchmark was CHRISTINA on Feb 27,2017 (654 days ago)

Monday Dec 3,2018

120318


Time
WOD – No Cap
1-2-3-4-5-6-7
Power Snatch 135/95 M&SM 95/65
OHS/Back Squat
2x CTB/Pull-Ups
@ end of each Rd - 20 DU/40 SU

E.C. - STRENGTH OT2M 8
6 Banded DLs

0% 0%

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