Most Recent Benchmark was CHRISTINA on Feb 27,2017 (632 days ago)

Wednesday Oct 31,2018

103118


Time
WOD
BUY IN: 100 DU / 200 SU  
5 Round of:
  6 Hang Squat Cleans 135/95 m95/65
  10 HSPU/Modif.
CASH OUT: 30/24 Cal AD/Row

BW Strength Sesh - 5 Rds
8 Wtd/Strict Pull-Ups / Gun Makers / RR
8 Wtd/Strict Ring/Para Dips

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