Most Recent Benchmark was CHRISTINA on Feb 27,2017 (539 days ago)

Monday Jul 30,2018

073018


Time

“AMANDA ON FLEEK”
No Cap
5-4-3-2-1
Rig Complex  
    (rx 3 TTB + 2 C2B + 1 BMU)
    (mod 1: 3 TTB + 3 Pull-Ups)
    (mod 2: 3 LL + 3 RR’s)
Sqt Sn/Sqt Cln/Pwr Sn/Pwr Cln
    155/105 m135/95 sm95/65

Partner Death Race - 10 Rds Total
P1: 15/10 Cal AD/Row
10 Burpees
P2: Rest
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