Alt. OTM 10
1-5 MU / *Next level Pullup
:30 DU / DU Practice / Singles or Calf Raises
*Use this opportunity to get better. Step out of your comfort zone and make the pullups and Rope work harder than you usually make it because Wednesday we have a LOT of both!!
WOD – 15 min. cap
Deadlift 225/155 m185/125 sm155/105
KB Taters 70/44 m53/35 sm44/26