Most Recent Benchmark was CHRISTINA on Feb 27,2017 (481 days ago)

Wednesday May 30,2018

053018


Time

'BENCHMARK KELLY' - 35 Min Cap

5 / 4 / 3 Rounds
400m Run/Row -or- 100 DU's / 200 SU's
30 Box Jumps 24/20 m&sm20/16
30 Wall Balls The Usual

E.C. - ROLL OUT Legs and Shoulders!

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