Most Recent Benchmark was CHRISTINA on Feb 27,2017 (453 days ago)

Monday May 7,2018

050718


Time

'Benchmark Isabel' - 12 Min Cap

30 Snatches 135/95 m115/75 sm95/65

BOOM SAUCE - 2 Rounds
Run/Row 400m
30 Box Jumps 24/20 m20/16
20 Cal AD
-or- Run/Row 200m
10 DB Man Makers* 50/35 m35/25
    *DB Burpee into a DB Cluster

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