Most Recent Benchmark was CHRISTINA on Feb 27,2017 (422 days ago)

Friday Apr 13,2018

041318


Rounds

2 Score WOD

3 Min AMRAP
  C&J 155/105 m105/75 sm95/65
...5 Min Rest...
12 Min AMRAP
  8 Snatch-Grip* Deadlifts 155/105 m105/75 sm95/65
  12 Wall Balls The Usual
  16 Hollow Rocks
  200m Run / Row

    *Hands must fully be outside the last rings on BB

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