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5126 S Co Rd 25A
Tipp City, Ohio 45371
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BOOT!
Most Recent
Benchmark
was
CHRISTINA
on
Feb 27,2017
(422 days ago)
Monday Apr 9,2018
040918
Time
WOD - 20 Min Cap
30 OHS rx 95/65 m 65/45
40 Power Clean “ “
rx 60 DU / 180 Singles
30 S2O rx 135/95 m 95/65
40 Back Squat “ “
rx 60 DU / 180 Singles
E.C.- Either/And/Or ENDUROCORE
30-25-20
GHD Sit-Ups / Plate-Tap / Sit-Ups
Back Ext. / Superman
0%
0%
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