Most Recent Benchmark was CHRISTINA on Feb 27,2017 (632 days ago)

Wednesday Jan 31,2018

013118


Time

'DAVID and GOLIATH'

10 Min AMRAP
3 Power Cleans 185/125 m135/95 sm115/75
9 Butterfly Pull-Ups / Ring Rows
15 Bounding Box Jumps 24/20 m&sm20/16
21 ft. HS Walk / 21 Sec. HS Hold or Wtd Object OH
27 DU's / 54 Singles
....5 Min Rest....
20 Squat Cleans 185/125 m135/95 sm115/75

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