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Friday Sep 16,2016

'ELIZABETH'


Time

“ELIZABETH”
      

21-15-9 (9 min. cap)  
Power Cleans 135/95 m105/65
Ring Dips  

CAPACITY - Alt. OTM 20   
25 DU* / 50 Singles*  
10 Wall Ball Shots RX 30/20 m20/16 @10/9’  

  *Bonus challenge – Unbroken!  Start over if you mess up.

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