WorkoutsBenchmarks

Benchmarks

NameFRANCROSSFIT TOTAL1 MILE RUN OUTSIDEBack Squat MaxDeadlift MaxPower Clean MaxClean and Jerk MaxSnatch MaxShoulder Press MaxPush Press MaxBench Press MaxCHRISTINA
Bart
Bill4:38345Rx400Rx225Rx205Rx155Rx155Rx205Rx300Rx
Bryan A7:07Rx9:25
BT8:11Rx290Rx380Rx205Rx195Rx145Rx155Rx260Rx
Chuck P
Dan
Danielle9:30
Danten3:41Rx325Rx460 1/2Rx255Rx245Rx190Rx185Rx205Rx190Rx
Dawna
Deb
Earl
Ed315Rx395Rx
Harlan225Rx365Rx125Rx135Rx115Rx145Rx
Jasma
Kasey
Kim W
Melissa
Michelle
Mike V
Phil4:58Rx1435Rx565Rx625Rx315Rx315Rx251Rx245Rx345Rx
Rick S2:55Rx1095Rx6:55425Rx445Rx285Rx275Rx225Rx225Rx285Rx320Rx226Rx
Shimeka
Travis