WorkoutsBenchmarks

Benchmarks

NameFRANCROSSFIT TOTAL1 MILE RUN OUTSIDEBack Squat MaxDeadlift MaxPower Clean MaxClean and Jerk MaxSnatch MaxShoulder Press MaxPush Press MaxBench Press MaxCHRISTINA
Abigail
AJ425Rx545Rx300Rx255Rx215Rx225Rx255Rx280Rx
Allison
Bart
Bill4:38345Rx400Rx225Rx205Rx155Rx155Rx205Rx300Rx
Brandon
Bryan A7:07Rx9:25
BT8:11Rx290Rx380Rx205Rx195Rx145Rx155Rx260Rx
Chuck P
Courtney
Dan
Danielle9:30
Danten3:41Rx325Rx460 1/2Rx255Rx245Rx190Rx185Rx205Rx190Rx
David4:06Rx335Rx415Rx235Rx255Rx200Rx155Rx205Rx235Rx
Dawna
Deb
Denise4:12Rx230Rx300Rx170Rx163Rx118Rx105Rx150Rx150Rx
Earl
Erica
Erin
Graham
Harlan225Rx365Rx125Rx135Rx115Rx145Rx
Heather D
Jasma
Jen9:13175Rx320Rx123Rx103Rx65Rx63Rx120Rx
Jenn5:26Rx7:04Rx230Rx255Rx160Rx155Rx117Rx95Rx155Rx
Jennifer175Rx193Rx
Julia
Kasey
Keith
Kelli
Kevin
Kim W
Lindsey
Margaret3+10
Melissa
Michelle
Mike V
Nick C2:45Rx360Rx405Rx275Rx235Rx
Patrick
Phil4:58Rx1435Rx565Rx625Rx315Rx315Rx251Rx245Rx345Rx
Rick S2:55Rx1095Rx6:55425Rx445Rx285Rx275Rx225Rx225Rx285Rx320Rx226Rx
Sandy
sergio
Shimeka
Stephanie B
Stephanie F
Todd
Travis